This morning in class people were touched by the sound of the Tibetian singing bowl, which I used after the yoga nidra (guided relaxation). I love it when people become aware of vibrations and when they open to something bigger then only what their physical senses perceive. Below you find a short explanation why you like it so much….
Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.
The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.
Healing processes are initiated through entraining our brainwaves to synchronize with the perfect resonance of the bowls. Unique tones create the perfect state for deep meditation, creative thinking and intuitive messages.
The pure sonic waves that ring from Tibetan Singing Bowls wake up our ability to hear with more than our ears. We feel the sound Tibetan Singing Bowls as much as we take it in with our ears.
“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.” Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, the Cornell Cancer Prevention Center in New York